Self-Care Starter Kit

Are you unsure of what it means to practice self-care? Maybe unsure of what will work for you? Check out Homewood Health’s Self-Care Starter Kit to set up your own personalized self-care kit! https://www.ucalgary.ca/wellbeing/files/wellbeing/self-care-starter-kit.pdf

Previous
Previous

5 Tips for Being a Good Ally

Next
Next

Mental Health Meter